top of page

Bottom-Friendly Cream


1 cup of non-dairy cream

Active Time:

10 min

Total Time:

10 min

Why is this better on your bottom?

  • Plant-based

  • Light on the gut 

More butt & gut goodies

Bottom-Friendly Tiramisu
Bottom-Friendly Chicken & Waffles
Bottom-Friendly Nachos
  1. Place a skillet over medium heat and add the fat of your choice. Once hot but not smoking, add the flour and whisk for one minute.

  2. Slowly add the non-dairy milk to the skillet and continue to whisk, ensuring there are no clumps of flour and the cream is very smooth. Bring the heat down to low and simmer for 5 minutes.

  3. Cool and store in the fridge in an air-tight container or use right away. NOTE: If you need more or less cream, the ratio carries very well here. 2 C of cream would call for 2 tbsp of flour, 2 tbsp of fat, and 2 C of non-dairy milk. 1/2 C would call for 1/2 tbsp of flour, 1/2 tbsp fat, and 1/2 C non-dairy milk.

  • 1 tbsp all-purpose flour

  • 1 tbsp fat (olive oil, butter, vegan butter, etc.)

  • 1 C non-dairy milk (unflavored and unsweetened)

bottom of page