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The World's First Bottom-Friendly Food Channel

Anyone can bottom.

The Bottom's Digest educates people who bottom with recipes, tips, and resources that make them feel (and perform) their best!

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Our Recipes

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Our Process

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"I have IBS and colitis. A lot of your recipes and the content you have put out have been life-changing for me and have enabled me to get back to where I want to be. Never thought I'd be back to a better digestive life!"

— eVAN S.


"I spent two days getting ready for a friend visiting from out of town and my body betrayed me! After watching a few of your vids I have a way healthier routine and know how to plan eating habits when I have a d*ck appointment."

— Matt O.

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Explore our YouTube videos here or follow us on TikTok and Instagram for the abbreviated versions!

About Us

Welcome, starving sluts. I’m Alex Hall, and I’m Chief Bottom Officer in this kitchen. The Bottom’s Digest is my World of Wonder WOWIE nominated cooking show where I share delicious, bottom-friendly recipes in a sex-positive environment.

Dive A*s Deep



Whether you're a TikTok bottom, YouTube bottom, or Instagram bottom, we gotchu. Pick your poison and give us a follow to always be up to date on the latest recipes!

  • Instagram
  • TikTok
  • YouTube
My milkshake brings all the boys to the yard because it actually tastes good 🫦 #protein #food
The Bottom's Digest

My milkshake brings all the boys to the yard because it actually tastes good 🫦 #protein #food

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