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Bottom-Friendly Killer Kale Salad



Active Time:

5 min

Total Time:

10 min

Why is this better on your bottom?

  • Anti-inflammatory (kale and almonds) 

  • Raw veggies 

  • Light on the gut

More butt & gut goodies

Bottom-Friendly Tiramisu
Bottom-Friendly Cream
Bottom-Friendly Chicken & Waffles
  • Add the chopped kale to a bowl and pour the olive oil and lemon juice over the top. Massage the kale for about 5 minutes until it's very tender. Season with salt and pepper and chill until ready to serve. Bottoms up!

  • One bunch of kale, stems removed, chopped

  • 1/4-1/2 C slivered almonds

  • 1 tbsp high-quality olive oil

  • 1 tsp lemon juice

  • Salt and pepper to taste

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