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Bottom-Friendly Guacamole



Active Time:

10 min

Total Time:

10 min

Why is this better on your bottom?

  • Anti-bloating (avocado)

  • High fiber

  • Plant diversity (with mix-ins) 

More butt & gut goodies

Bottom-Friendly Tiramisu
Bottom-Friendly Cream
Bottom-Friendly Chicken & Waffles
  1. Remove the skin and seed from the avocado and mash the flesh using a mortar and pestle or the back of a fork. Add lime juice and mix.

  2. Add in diced jicama, diced green apple, crushed pineapple, chopped mint and cilantro, salt and pepper, and mix. Adjust any flavorings you would like more of from there. I personally love a lot of cilantro in my guacamole.

  3. Serve with blue corn tortilla chips and devour right away. Bottoms up!

  • 2 large, ripe Haas avocados

  • 1-2 tbsp lime juice

  • Cilantro, chopped, to taste

  • Salt and pepper, to taste

  • Blue Corn Tortilla chips

Bonus additions (optional):

  • 1/4 C diced jicama, skin removed

  • 1/4 C diced green apple, skin, and core removed

  • 1-2 tbsp crushed pineapple, to taste (optional)

  • Mint, chopped, to taste (optional - only if using pineapple)

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