Bottom-Friendly Breakfast Smoothies

Smoothies 3 ways, Inspired by Daily HarvesT: Mint + Cacao, Acai + Cherry, Green Dream



Ingredients:


For Mint + Cacao:

  • 1/4 C Spinach leaves

  • 1/2 tsp vanilla powder

  • 1 tbsp cashew butter

  • 1 medium banana, peeled

  • 1/2 tbsp agave (or maple syrup for the IBS gaggle)

  • 1/4 tsp peppermint extract

  • 2 tbsp cacao nibs

  • 1 C ice cubes

  • 1 tbsp water

  • 1 tbsp psyllium husk powder

  • 1 scoop chlorella powder (optional)

For Acai + Cherry:

  • 1 C frozen cherries

  • 1/4 C blueberries (fresh or frozen)

  • 1/4 C raspberries (fresh or frozen)

  • 1 tbsp psyllium husk

  • 1/2 medium banana, peeled

  • 1/4 C kale leaves, stems removed

  • 1/2 pack of frozen acai packs

  • 1/2 tbsp agave (or maple syrup for the IBS gaggle)

  • 1/4 C ice cubes

For Green Dream:

  • 1 medium banana, peeled

  • 1 mini cucumber, ends removed

  • 1/2 C spinach leaves

  • 1/2 C kale leaves

  • 1/2 medium granny smith apple, core and stem removed

  • 1 tbsp water

  • 1 tbsp lemon juice

  • 2 tbsp psyllium husk

  • 1 C ice cubes

Instructions:


For Mint + Cacao:

  1. Add all ingredients to a blender and blend until smooth. Add a splash of water if the blender needs a little encouragement. Bottoms up!

For Acai + Cherry:

  1. Add all ingredients to a blender and blend until smooth. Add a splash of water if the blender needs a little encouragement. Bottoms up!

For Green Dream:

  1. Add all ingredients to a blender and blend until smooth. Add a splash of water if the blender needs a little encouragement. Bottoms up!