Bottom-Friendly Breakfast Smoothies

Smoothies 3 ways, Inspired by Daily HarvesT: Mint + Cacao, Acai + Cherry, Green Dream

Ingredients:

For Mint + Cacao:

• 1/4 C Spinach leaves

• 1/2 tsp vanilla powder

• 1 tbsp cashew butter

• 1 medium banana, peeled

• 1/2 tbsp agave (or maple syrup for the IBS gaggle)

• 1/4 tsp peppermint extract

• 2 tbsp cacao nibs

• 1 C ice cubes

• 1 tbsp water

• 1 tbsp psyllium husk powder

• 1 scoop chlorella powder (optional)

For Acai + Cherry:

• 1 C frozen cherries

• 1/4 C blueberries (fresh or frozen)

• 1/4 C raspberries (fresh or frozen)

• 1 tbsp psyllium husk

• 1/2 medium banana, peeled

• 1/4 C kale leaves, stems removed

• 1/2 pack of frozen acai packs

• 1/2 tbsp agave (or maple syrup for the IBS gaggle)

• 1/4 C ice cubes

For Green Dream:

• 1 medium banana, peeled

• 1 mini cucumber, ends removed

• 1/2 C spinach leaves

• 1/2 C kale leaves

• 1/2 medium granny smith apple, core and stem removed

• 1 tbsp water

• 1 tbsp lemon juice

• 2 tbsp psyllium husk

• 1 C ice cubes

Instructions:

For Mint + Cacao:

1. Add all ingredients to a blender and blend until smooth. Add a splash of water if the blender needs a little encouragement. Bottoms up!

For Acai + Cherry:

1. Add all ingredients to a blender and blend until smooth. Add a splash of water if the blender needs a little encouragement. Bottoms up!

For Green Dream:

1. Add all ingredients to a blender and blend until smooth. Add a splash of water if the blender needs a little encouragement. Bottoms up!